Here it is again the excitement of another vacation, but looming in the back of my mind is, “What will I eat and will I be sabotaging my diet?” With every trip, pleasure or business, it was the same. Food was very central to the trip. After much thought of what the trip really should be focused on, I have come to realize that travel need not be that sabotage it once was. The same strategies you use at home can transfer right over to the same strategies you use during travel. Doing some planning ahead, just like at home, is key. Here is how to eat healthy on vacation.